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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Zogghiu: Sicily’s Zesty Sauce That Elevates Every Roast

Zogghiu: Sicily’s Zesty Sauce That Elevates Every Roast

Explore the vibrant world of roast accompaniments with Zogghiu, a quintessential Sicilian sauce that brings grilled meats and fish to life. A delightful addition to any table!

⏱️
Prep Time
about 25 minutes
🔥
Cook Time
no cooking required
👥
Serve
Serves 4
📊
Difficulty
easy
💰 budget-friendly
🗓️ spring
4.6/5

🛒 Ingredients

  • 1 glass of extra virgin olive oil
  • half a glass of red wine vinegar
  • 2 cloves of garlic
  • a small bunch of parsley
  • a handful of mint leaves
  • salt
  • freshly ground black pepper

📊 Nutritional Information

Calories
180 kcal
Protein
0.5 g
Fat
20 g
Carbohydrates
2 g
Fiber
0.5 g
Sugars
0 g
Sodium
300 mg

Zogghiu is a traditional Sicilian sauce famed for its ability to enhance the flavours of grilled meats and fish. Often enjoyed during picnics and family gatherings, it combines the punchy zest of garlic, fresh parsley and mint, balanced by the lively acidity of red wine vinegar. Perfect for festive occasions like Easter Monday or May Day, Zogghiu turns every meal into a vibrant celebration of Sicilian heritage and taste.

👨‍🍳 Preparation

  1. 1

    Crush the peeled garlic together with the mint, parsley and a pinch of salt using a wooden pestle and mortar.

  2. 2

    Keep pounding for at least 10 minutes until you get a smooth, fragrant paste.

  3. 3

    Slowly drizzle in the oil and vinegar while stirring constantly, then season with salt and freshly ground black pepper.

  4. 4

    Mix everything thoroughly and use your Zogghiu to brighten up grilled fish or spread generously over toasted bread.

💡 Tips and Variations

Add a pinch of chilli flakes for a gentle kick, or swap the parsley for basil to introduce a fresh twist.

📦 Storage

  • Keep refrigerated and use within 2 days.
  • Freeze portions in small containers for up to a month.
  • Allow to come to room temperature gently before serving.

🍷 Pairing

Pairs beautifully with chargrilled swordfish or simply brushed on rustic sourdough for a quick bite.

Give this vibrant Sicilian sauce a go and bring a splash of sunshine to your table. It’s wonderfully simple to prepare, full of fresh flavours, and guaranteed to add a special touch to your meals. Do share it with your nearest and dearest — it’s the sort of recipe that sparks conversation and warms hearts.

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