Ricette di Sicilia
Cibo, cultura e tradizioni siciliane
Crispy Courgette Blossoms Filled with Tuma: A Sicilian Starter to Swoon Over
Master the art of making crispy fried courgette flowers filled with rich tuma cheese – a simple yet utterly irresistible Sicilian starter!
🛒 Ingredients
- ✓ 12 large courgette flowers
- ✓ 100 g tuma cheese
- ✓ 1 egg
- ✓ Plain flour
- ✓ Extra virgin olive oil
- ✓ Salt
- ✓ Freshly ground black pepper
📊 Nutritional Information
Fried courgette blossoms are a treasured classic in Sicilian cookery, celebrated for their delicate flavour and unique charm. These vibrant yellow-orange flowers hail from the countryside and shine brightest in the height of summer when the humble courgette is at its peak. The creamy tuma cheese filling adds a heavenly softness that contrasts beautifully with the crisp, golden batter. Perfect as a starter, these morsels are just right for a relaxed summer supper or a family lunch alfresco.
👨🍳 Preparation
- 1
Gently wash the courgette flowers and pat them dry carefully.
- 2
Chop the tuma cheese into small pieces and fill each flower.
- 3
In a bowl, whisk the egg and add a splash of plain flour, a pinch of salt and pepper.
- 4
Dip the filled flowers into the batter, making sure they’re evenly coated.
- 5
Heat the oil in a pan and fry the flowers until they’re beautifully golden.
- 6
Drain off any excess oil on kitchen paper and serve piping hot.
💡 Tips and Variations
For a bolder flavour, try mixing in a little anchovy to the filling. Alternatively, swap the tuma for buffalo mozzarella to change things up.
📦 Storage
- • Keep refrigerated in an airtight container for up to 2 days.
- • Reheat gently in the oven at 160 °C for 10 minutes before serving.
- • Avoid freezing to maintain that lovely crispiness.
🍷 Pairing
A glass of Contea di Sclafani Chardonnay is a delightful match, enhancing the subtle flavours of the courgette flowers and tuma.
Do give these crispy courgette blossoms a whirl — they’re a real treat that brings a little slice of Sicilian sunshine right to your table. Whether you’re entertaining friends or enjoying a quiet meal at home, these golden bites are sure to impress. Share the joy by inviting loved ones to tuck in and savour every mouthful!
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