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Main courses
95 articles in the main courses
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Broad Beans with Guanciale – A Sicilian Classic Quick Recipes Main courses Meat main coursesDecember 6, 2025Discover how to make broad beans with guanciale, a beloved Sicilian dish bursting with flavour and tradition.
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Cauliflower Frittata: A Rustic and Wholesome Delight Quick Recipes Main coursesDecember 6, 2025Discover the cauliflower frittata – a flavoursome dish that’s perfect for any occasion!
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Courgette Frittata: A Simply Delicious Second Course Starters Quick Recipes Main coursesDecember 6, 2025Learn how to whip up a scrumptious courgette frittata, a quick and easy dish perfect for any occasion!
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Fava and Ricotta Fritters in Tomato Sauce: A True Sicilian Classic Main courses Vegetarian main coursesDecember 6, 2025Experience the rich flavours and heritage of Sicily with these fava and ricotta fritters in a comforting tomato sauce.
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Favi Liezzi di Buccheri: Rustic Sicilian Flavours in Every Bite Vegetarian recipes Main coursesDecember 6, 2025Delve into the heart of Sicilian country cooking with Favi Liezzi di Buccheri – a humble yet bursting dish of broad beans, olive oil, vinegar and oregano. Simple ingredients, full-bodied flavour.
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Green Bean Frittata: A Sicilian Taste Sensation Quick Recipes Main coursesDecember 6, 2025Delve into the green bean frittata—a Sicilian classic bursting with traditional flavours, perfect for any occasion!
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Hearty Fresh Broad Beans Stew – A Comforting Dish for Chilly Days Quick Recipes Main courses Meat main coursesDecember 6, 2025Learn how to make fresh broad beans stew, a warming and flavourful dish that's just perfect for those cold, blustery days!
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Madonie Frittella: A Celebration of Sicilian Spring Flavours Side Dishes and Vegetables Vegetarian recipes Main coursesDecember 6, 2025Dive into the delicious Madonie Frittella, a traditional Sicilian dish bursting with the fresh tastes of spring.
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Mafalufi Frittata: The Wild Flavours of Sicilian Spring Quick Recipes Main coursesDecember 6, 2025Embrace the rustic charm of Sicilian tradition with this Mafalufi frittata, featuring golden asphodel and fresh eggs—simple, hearty, and full of character.
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Oven-Baked King Prawns: A Taste of the Sea on Your Plate Main courses Seafood Main CoursesDecember 6, 2025Discover this quick and simple recipe for oven-baked king prawns, a fragrant and elegant seafood main that’s sure to impress your guests!
Discover how to make broad beans with guanciale, a beloved Sicilian dish bursting with flavour and tradition.
Discover the cauliflower frittata – a flavoursome dish that’s perfect for any occasion!
Learn how to whip up a scrumptious courgette frittata, a quick and easy dish perfect for any occasion!
Experience the rich flavours and heritage of Sicily with these fava and ricotta fritters in a comforting tomato sauce.
Delve into the heart of Sicilian country cooking with Favi Liezzi di Buccheri – a humble yet bursting dish of broad beans, olive oil, vinegar and oregano. Simple ingredients, full-bodied flavour.
Delve into the green bean frittata—a Sicilian classic bursting with traditional flavours, perfect for any occasion!
Learn how to make fresh broad beans stew, a warming and flavourful dish that's just perfect for those cold, blustery days!
Dive into the delicious Madonie Frittella, a traditional Sicilian dish bursting with the fresh tastes of spring.
Embrace the rustic charm of Sicilian tradition with this Mafalufi frittata, featuring golden asphodel and fresh eggs—simple, hearty, and full of character.
Discover this quick and simple recipe for oven-baked king prawns, a fragrant and elegant seafood main that’s sure to impress your guests!
Learn how to make oven-baked stuffed pepper strips – a delicious Sicilian dish bursting with authentic taste, perfect for any occasion!
Experience the rich flavours of Palermo with this classic sweet and sour liver dish, a true jewel of Sicilian cuisine.
Delve into the sumptuous falsomagro from Palermo, a quintessential Sicilian dish sure to impress your guests!
Discover the delicious pea frittata, a simple and flavoursome dish ready in no time. Recipe and handy tips included!
Discover the recipe for potato frittata, a classic and scrumptious dish that’s sure to win over every palate!
A light and fragrant frittata bursting with the flavours of Sicilian artichokes, simple to make and perfect for any occasion.
Delight in these sumptuous Sicilian-style mackerel fillets gently cooked in a creamy fricassee sauce – perfect for a nourishing and memorable supper.
Whip up these Sicilian cod fillets alla ghiotta – a flavoursome, fragrant seafood dish bursting with Mediterranean charm!
Learn how to whip up spicy prawns in a vibrant sauce – a quick and simple dish perfect for any occasion!
Dive into this spinach frittata – a flavoursome, straightforward dish brimming with wholesome goodness!
Discover the Wild Cabbage Frittata — a true taste of Sicily’s heartland, bringing the bold flavours of traditional countryside cooking straight to your table.
A rustic Sicilian dish of gently stewed fresh broad beans and warm baked ricotta - simple, wholesome and irresistibly comforting.
A light, summery Sicilian frittata made with fresh courgette flowers and a generous handful of tangy caciocavallo - simple, quick and irresistibly moreish.
Soft, golden crêpes filled with sautéed mushrooms and melted Sicilian cheese — a warm, fragrant autumn dish perfect for cosy evenings.
A beautifully crisp and golden Sicilian starter made with fresh swordfish, lemon zest and aged cheese - simple, sunny and irresistible.
Discover ciciotta, the rustic Sicilian chickpea polenta once cherished in the countryside — a comforting autumn dish with simple, genuine flavour.
Tender calamari simmered with tomatoes, white wine and sweet onions - a simple, sun-drenched Sicilian dish from the shores of Messina.
Tender beef simmered in a fragrant tomato and oregano sauce - a simple, homely Sicilian dish bursting with honest flavour.
Tender grilled calamari coated in crisp golden breadcrumbs - a simple, sun-soaked Sicilian dish that brings the sea straight to your table.
Succulent swordfish simmered with sweet tomatoes, briny capers and fragrant herbs - a vibrant Sicilian classic that brings the Mediterranean straight to your table.
Discover the authentic flavour of Messina-style fried sciabbacheḍḍu - a wonderfully crisp celebration of Sicilian seaside cooking.
Discover this traditional Sicilian potato pie wrapped in a fragrant crust - a dish where history, flavour and warmth come together in every bite.
A vibrant Sicilian tuna dish gently simmered in tomato and scented with garlic, mint and white wine - perfect for long summer lunches.
Discover Sicilian-style veal scaloppine with mushrooms - an elegant yet simple dish with warm, comforting flavours.
Discover Sicilian-style lemon veal scaloppine - a bright, fresh and elegant dish perfect for any occasion.
A comforting savoury tart inspired by Sicilian home cooking, filled with tender potatoes, creamy ricotta and Pecorino – perfect for effortless lunches and cosy dinners.
A comforting and fragrant Sicilian dish where tender artichokes cradle a savoury, cheese-laced filling - rustic, seasonal and irresistibly Mediterranean.
A hearty, sun-kissed potato bake layered with tangy cheeses, fragrant basil and rich tomato sauce - a true taste of Sicily for your table.
Sweet roasted peppers wrapped around a vibrant, savoury stuffing - a deliciously simple Sicilian dish that brings sunshine straight to your table.
Discover this Sicilian potato and sausage bake - hearty, comforting and full of Mediterranean warmth.
Tender scabbardfish simmered with tomatoes, capers and olives - a bright, aromatic Sicilian dish that brings the Mediterranean straight to your plate.
Prepare this refined Sicilian cardoon bake, made with tender cardoons, pecorino and a touch of nutmeg - elegant, comforting and full of flavour!
Discover courgette parmigiana - all the vibrant colours and flavours of a Sicilian summer captured in one irresistible dish!
A tender chicken roulade filled with spinach, pancetta and pecorino-an elegant yet homely Sicilian classic that brings warmth to any table.
A fragrant, slow-cooked veal roast enriched with porcini mushrooms - a deeply comforting Sicilian dish that brings the warmth of autumn to your table.
Discover how to prepare Sicilian-style roast chicken legs, a fragrant and effortless Mediterranean dish full of fresh herbs and sunshine.
Sweet roasted peppers filled with herby rice, pecorino and sun-kissed tomatoes - a comforting Sicilian classic perfect for any occasion.
Learn how to prepare Sicilian stuffed onions, a hearty and aromatic main dish filled with sausage, beef and pecorino — a true celebration of Mediterranean flavours.
A celebratory Sicilian roast of tender kid leg stuffed with herbs, pecorino and spice - a festive centrepiece with all the warmth of rural Enna.
Discover Siracusan bobbia, a rustic Sicilian side dish of peppers, potatoes and onions - full of sunshine and Mediterranean character.
Discover Sicilian sweet-and-sour rabbit — a rustic yet refined dish made with vinegar, honey and capers, a true expression of the island’s countryside cooking.
Tender Sicilian meatballs simmered in a glossy sweet-and-sour tomato sauce, infused with almonds, cinnamon and the warmth of the Mediterranean.
Learn how to prepare this classic Sicilian lamb and pea dish - comforting, flavourful and perfect for Easter or any special family meal.
Discover how to prepare Sicilian-style pan-seared lamb: a quick, aromatic and deeply flavourful main course perfect for any occasion.
Discover how to make Sicilian-style lamb fricassee, a silky, lemon-scented dish enriched with eggs and pecorino - simple to prepare and full of Mediterranean warmth.
A rustic and aromatic Sicilian hunter-style lamb stew, simmered with tomatoes, red wine, olives and Mediterranean herbs.
Golden, crunchy lamb cutlets inspired by Sicilian home cooking — tender inside, beautifully crisp outside, and scented with thyme and Pecorino.
A slow-cooked Sicilian lamb stew simmered in tomato, red wine and bay leaves - a beloved Easter classic bursting with depth and tradition.
Discover this wholesome and flavourful winter vegetable timballo - a nourishing Sicilian bake perfect for colder days.
Tender, herb-kissed lamb chops grilled over hot coals — a simple yet sun-soaked Sicilian classic, lovingly reimagined for the British barbecue.
A hearty Sicilian classic of tender lamb offal gently cooked with soft potatoes, bay and white wine — rustic, comforting, and full of soul.
A beautifully rich and tender Sicilian roast lamb with potatoes - the perfect centrepiece for Easter lunch or any special family gathering.
Discover these irresistible fried eggs with melting mozzarella - a simple, indulgent dish that suits brunch, late-night suppers or any moment in need of comfort.
Discover Priore’s Eggs, a rustic Sicilian dish that’s rich, comforting and surprisingly quick to prepare - perfect for relaxed family meals.
Learn how to make beautifully poached eggs – an elegant, timeless dish perfect for brunch, light dinners or any moment that calls for something simple yet refined.
A rustic Sicilian dish of roasted sausages served with wild qualeddu greens - earthy, comforting and full of Mediterranean soul.
Light, golden and irresistibly crunchy — these Sicilian-style breaded swordfish cutlets make an elegant yet effortless seafood main.
Fresh mussels steamed with garlic, parsley and lemon — an easy, aromatic Sicilian classic perfect for warm evenings and relaxed dinners.
A warmly spiced, slow-cooked salt cod dish from Sicily, enriched with tomatoes, capers and a generous handful of olives - perfect for a comforting winter meal.
Discover how to prepare this elegant Sicilian lamb and artichoke dish - a comforting classic perfect for family gatherings and festive meals.
A beautifully tender, herb-scented roast leg of lamb inspired by Sicilian tradition — perfect for Easter gatherings and leisurely family lunches.
Master the art of perfect oven-roasted lamb cutlets — a simple yet sumptuous dish, ideal for a memorable Sunday lunch.
A comforting, slow-cooked Sicilian lamb dish gently braised with red wine, herbs and tender potatoes - perfect for a Sunday lunch or a special gathering.
Learn how to prepare beautifully tender Sicilian baked stuffed calamari – a summery, flavour-packed seafood dish that brings the taste of the Mediterranean straight to your table.
A refined yet effortless Sicilian-style grilled grouper dish, perfect for sharing at summer lunches or relaxed evenings with friends.
Fresh, aromatic and full of Sicilian character - discover these lemon–infused artichokes, a simple Mediterranean dish bursting with citrus and herbs.
Discover these hearty Sicilian artichokes gently simmered in a rich tomato sauce - a comforting, flavour-packed dish perfect for sharing.
Discover this rustic Sicilian favourite: tender stewed artichokes infused with garlic, parsley and olive oil - simple, comforting and full of Mediterranean charm.
Discover these rustic Sicilian fire-roasted artichokes - fragrant with herbs, lemon and smoke, perfect for laid-back spring gatherings and outdoor cooking.
A wonderfully crisp and golden whole fried cauliflower inspired by Sicilian home cooking - simple, rustic and irresistibly moreish.
A fragrant Sicilian staple from old Palermo: pan-seared caciocavallo softened with garlic, vinegar and herbs. Simple, rustic and unforgettable.
These crunchy Sicilian-style artichoke cutlets make a delightful vegetarian dish, full of texture, sunshine and savoury charm.
A light, flavourful Sicilian-style breaded veal cutlet, inspired by the traditional cooking of Palermo - quick to prepare and perfect for any occasion.
Tender lamb simmered with potatoes, herbs and wine - a soulful Sicilian dish perfect for Easter or any special gathering.
Discover this traditional Sicilian pork loin braised in a casserole - rich, aromatic and surprisingly simple to prepare, perfect for delighting your guests.
Discover this slow-cooked Sicilian mutton in white sauce - tender, aromatic and perfect for cosy suppers and special occasions.
A rich and warming Sicilian mutton stew with potatoes - rustic, flavourful and perfect for cold evenings.
Discover this comforting Sicilian rabbit in tomato sauce — a traditional dish celebrated for its rich, authentic flavour.
Discover this simple yet flavourful Sicilian herb-roasted rabbit — a comforting dish perfect for any occasion.
Discover this deeply flavourful Sicilian hunter’s rabbit — a cosy, aromatic classic made with tender rabbit, herbs, wine and a slow-simmered tomato sauce.
Discover the unique flavour of Sicilian sweet-and-sour rabbit – a tradition rich in aromas, contrasts and vibrant Mediterranean ingredients.
Discover authentic Sicilian braised rabbit — a comforting, traditional dish full of Mediterranean flavour, easy to prepare at home.
Experience the heart of Sicilian tradition with cuḍḍuruni filled with cauliflower – a warming, flavour-packed bake steeped in history.
Discover this beautifully simple Sicilian fried salt cod, a crisp and golden Christmas classic that brings Mediterranean warmth to the festive table.
Learn how to make these delicious porcini and egg croquettes – a flavoursome Sicilian starter that’s simple to whip up in around 35 minutes!
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