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Wild Fennel Pesto Pasta: A Taste of Sicilian Sunshine on Your Plate

Wild Fennel Pesto Pasta: A Taste of Sicilian Sunshine on Your Plate

Learn to make wild fennel pesto pasta, a fragrant vegetarian dish bursting with the authentic flavours of Sicily!

⏱️
Prep Time
About 20 minutes
🔥
Cook Time
Around 10 minutes
👥
Serve
Serves 4
📊
Difficulty
Easy
💰 Moderate
🗓️ Spring
4.6/5

🛒 Ingredients

  • 400 g pasta (spaghetti, bucatini or busiate)
  • 2 bunches of wild fennel
  • 50 g pine nuts
  • 50 g peeled almonds
  • 2 tablespoons grated Sicilian pecorino
  • 1 garlic clove
  • Extra virgin olive oil, to taste
  • Salt, to taste

📊 Nutritional Information

Calories
410 kcal
Protein
14 g
Fat
20 g
Carbohydrates
46 g
Sugars
3 g
Fiber
5 g
Sodium
250 mg

If you cherish the bold, genuine flavours of Sicily, then wild fennel pesto pasta is an absolute must-try. This vegetarian starter, perfumed and full of aromatic depth, brings together the fresh, herbaceous notes of wild fennel with the toasted richness of almonds and pine nuts, creating a silky, irresistible sauce. It’s the perfect recipe to impress with simplicity and authentic charm.

👨‍🍳 Preparation

  1. 1

    Gently toast the almonds and pine nuts in a dry pan to bring out their flavour.

  2. 2

    Wash and trim the wild fennel, removing the toughest stems, then blanch it in salted boiling water for 5 minutes. Drain, reserving the cooking water.

  3. 3

    In a blender, combine the fennel, garlic, toasted almonds and pine nuts, pecorino, a pinch of salt, and a good drizzle of olive oil. Blend until you achieve a smooth, aromatic pesto.

  4. 4

    Cook the pasta in the reserved fennel water until just al dente, then drain, keeping a little of the cooking water aside.

  5. 5

    Toss the pasta with the pesto, adding a splash of the reserved water if needed to loosen the sauce and make it creamy.

  6. 6

    Serve the wild fennel pesto pasta warm, finishing with a sprinkle of pecorino and a drizzle of olive oil.

💡 Tips and Variations

For an extra burst of fragrance, stir in a little finely grated lemon zest to the pesto. For a nuttier twist, swap the pine nuts for pistachios from Bronte, which lends a deeper flavour.

📦 Storage

  • Store the pesto in the fridge for 2-3 days, covered with a layer of olive oil in a jar.
  • You can also freeze it in small containers or ice cube trays for convenient portions whenever you fancy.

🍷 Pairing

Pair this wild fennel pesto pasta with a glass of young Contea di Sclafani red wine, floral and harmonious, wonderfully balancing the aromatic intensity of the dish.

Why not bring a little slice of Sicilian sunshine into your kitchen with this luscious wild fennel pesto pasta? It's a delightfully fresh and fragrant dish that’s as simple to prepare as it is satisfying. Gather your loved ones around the table, share this authentic taste of Sicily, and watch how a humble pasta can turn into a memorable feast. Do give it a go and let the flavours transport you!

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