Ricette di Sicilia
Cibo, cultura e tradizioni siciliane
Chargrilled Aubergines with Garlic and Mint: A Whiff of Sicilian Garden Freshness
Experience the quintessential Sicilian side dish of chargrilled aubergines infused with garlic and mint, capturing the island’s fragrant and vibrant flavours.
🛒 Ingredients
- ✓ 2 medium aubergines
- ✓ 4 garlic cloves, finely chopped
- ✓ 200 ml extra virgin olive oil
- ✓ Sea salt from Trapani
- ✓ Freshly ground black pepper
- ✓ Fresh mint leaves
📊 Nutritional Information
If you’re after a simple yet full-flavoured side, these chargrilled aubergines with garlic and mint are a must-try. Bursting with the essence of a Sicilian summer and the honest taste of homegrown produce, the fresh mint and garlicky kick complement the smoky sweetness of the aubergines beautifully, delivering a harmonious burst of flavour at every mouthful.
👨🍳 Preparation
- 1
Slice the aubergines into roughly 5mm thick rounds and sprinkle them generously with salt. Leave to sweat for around 30 minutes to draw out any bitterness.
- 2
Rinse them off and gently pat dry with a clean cloth.
- 3
In a bowl, mix the extra virgin olive oil with the chopped garlic, sea salt, and freshly ground black pepper.
- 4
Grill the aubergine slices on both sides until golden and tender.
- 5
Arrange them on a serving platter and brush generously with the garlicky olive oil mixture.
- 6
Scatter fresh mint leaves on top and let everything rest for a few minutes to allow the flavours to meld before serving.
💡 Tips and Variations
For a little extra kick, add a pinch of chilli flakes to the garlicky oil. If you prefer something milder, swap some of the mint for freshly chopped parsley.
📦 Storage
- • Store in an airtight container in the fridge for 2 to 3 days.
- • Enjoy cold or gently warmed in a pan or microwave.
- • Aubergines can be frozen in freezer bags for up to 3 months.
- • Defrost in the fridge and reheat thoroughly before serving.
- • Avoid adding the mint before storing – add it fresh just before serving to keep its vibrant flavour.
🍷 Pairing
These garlicky, minty aubergines are lovely paired with a glass of Cerasuolo di Vittoria, a fruity and well-balanced Sicilian wine that highlights the fresh mint and delicate aubergine flavours perfectly.
Give this simple yet soulful Sicilian recipe a go and bring a little sunshine to your table. It’s perfect for sharing with loved ones, whether it’s a laid-back family meal or a lively gathering with friends. You’ll find the delightful combination of smoky aubergines, garlicky warmth, and fresh mint an irresistible taste of the Mediterranean that’s sure to charm everyone’s palate.
Rate this recipe
Click or tap the stars to rate
Potrebbero interessarti anche:
-
Aubergine Fritters: An Irresistible Sicilian Vegetarian Treat Vegetarian recipes Quick Recipes Main coursesDiscover the delightful aubergine fritters, a classic Sicilian vegetarian dish that will charm your taste buds!
-
Minted Beans: A Refreshing and Flavoursome Starter Side Dishes and Vegetables Quick RecipesDiscover the recipe for minted beans—a delightful Sicilian blend of flavours perfect for any occasion!
-
Fettuccine with Courgettes and Cherry Tomatoes First Courses Vegetarian recipes Quick RecipesA quick and flavoursome fettuccine dish that captures the essence of summer – simple enough for any day, yet impressive for guests.
-
Menfi Artichoke Pasta: A Traditional Sicilian Vegetarian Delight First Courses Vegetarian recipes Quick RecipesLearn how to make Menfi artichoke pasta, a beloved dish from Agrigento, bursting with flavour and simple ingredients – perfect all year round!
-
Pasta with Almond Pesto: A Taste of Sicilian Sunshine First Courses Vegetarian recipes Quick RecipesDiscover the delight of pasta tossed in a vibrant almond pesto — a light, flavoursome dish that’s ready in just about half an hour!