Profile

Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Stewed Garden Peas

Stewed Garden Peas

A simple and flavoursome side dish, perfect for accompanying your favourite roast meats.

⏱️
Prep Time
About 10 minutes
🔥
Cook Time
Around 30 minutes
👥
Serve
Serves 4
📊
Difficulty
Easy
💰 Budget-friendly
🗓️ Spring
4.5/5

🛒 Ingredients

  • 500g fresh peas, shelled
  • 200g shallots
  • Vegetable stock
  • Extra virgin olive oil
  • Salt
  • Black pepper

📊 Nutritional Information

Calories
150 kcal
Protein
5 g
Fat
7 g
Carbohydrates
16 g
Fiber
5 g
Sugars
5 g
Sodium
300 mg

Stewed garden peas are a beloved staple of Sicilian home cooking, made with straightforward, wholesome ingredients. Today, I’ll share how this gently fragrant side, with its tender peas slow-cooked alongside onions and subtle spices, is just the ticket to complement roasts and meat dishes on cosy family evenings. As the fresh peas simmer away, the kitchen fills with an irresistible aroma, evoking memories of Sunday lunches and summer gatherings with loved ones.

👨‍🍳 Preparation

  1. 1

    Quarter the shallots and gently sweat them in a pan with a good splash of extra virgin olive oil.

  2. 2

    Add the peas and let them infuse for about 5 minutes, stirring frequently.

  3. 3

    Pour in the vegetable stock and let everything simmer gently for 20 minutes over a medium-low heat.

  4. 4

    Once cooked, season with salt and pepper to taste and serve your stewed peas warm.

💡 Tips and Variations

For a little kick, toss in a pinch of chilli flakes. If using frozen peas, be sure to defrost them fully before cooking to maintain the best texture.

📦 Storage

  • Keep any leftovers covered with cling film in the fridge for up to two days.
  • To reheat, warm gently in a pan over low heat, adding a splash of stock if it needs loosening.
  • Try to avoid freezing cooked peas to preserve their delicate texture.

🍷 Pairing

Pair this dish with a crisp Sicilian white wine, such as Grillo, which beautifully enhances the peas' subtle flavours.

Give these stewed garden peas a go at home — they’re a lovely way to bring a touch of Sicilian sunshine to your plate. Perfect alongside a roast or as part of a homely meal shared with family and friends. Do have a go, and don’t forget to spread the joy by sharing this simple, comforting recipe with your loved ones!

Rate this recipe

Click or tap the stars to rate


Potrebbero interessarti anche: